Cottage Cheese Dip

Ready to be blown away by this smooth and creamy cottage cheese dip? You might not expect it, but it’s a protein powerhouse, boasting a whopping 24 grams of protein per cup! Don’t underestimate cottage cheese, because once you taste this flavorful dip loaded with herbs, spices, and hard-boiled eggs (reminiscent of deviled eggs), you’ll […]

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Cucumber Avocado Salad

Cucumber avocado salad is the ultimate combination of creamy and crisp, tossed in a mouthwatering dressing made of lime juice, olive oil, and garlic! It’s light, flavorful, and perfect for serving alongside your favorite summer meals, like my Mango Salsa Salmon! Salads are great year round, but they’re especially nice in the summer. With how […]

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Crispy Fried Cauliflower

Fried cauliflower is my go-to crispy, low-carb snack that sneaks in some extra veggies and fiber. I make them for my kids all the time. They think they’re just getting a treat, but I know better! A Reader’s Review Simple, fast, tasty and nutritious. Great recipe, thank you! -Dagmara Snack Time, Elevated Adds a Fun […]

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Easy Chickpea Cookie Dough

Who needs actual cookie dough when you can have chickpea cookie dough? It’s the guilt-free treat that will have you feeling like a million bucks! If you haven’t already jumped on the chickpea train, you must! Chickpeas are SO versatile and a great way to add extra protein and fiber into your diet. If you […]

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Easy Keto Pancakes

Sweet, fluffy, and keto-friendly! These delicious keto pancakes are a simple and healthy brunch option for when your craving a carb-filled breakfast but don’t want to mess up your macros. Even if you’re on a low-carb diet, you don’t have to sacrifice flavor and satisfying meals! Try this keto pizza or mac and cheese next! […]

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Turkey Stuffed Peppers

Turkey stuffed peppers combine ground turkey, tons of vegetables, and pepper jack cheese into a satisfying and healthy low-carb meal. Jumpstart your healthy eating habits with these oh-so-delicious stuffed peppers! Even though these stuffed peppers are so healthy and low-carb, they taste like comfort food! If you’re looking for more amazing keto-friendly dinners you can […]

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Air Fryer Sausage Stuffed Mushrooms

The perfect bite-sized appetizer, air fryer sausage stuffed mushrooms are hearty and meaty with a flavorful sausage filling your family won’t be able to get enough of! They work great as both an appetizer and a side dish to complement your favorite meals! Stuffed vegetables are a great low-carb and keto-friendly snack! Not to mention, […]

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The Best Keto Brownies Recipe

The Best Keto Brownies Recipe is mixed with almond flour, coconut sugar, cocoa powder to create a soft, crisp outside and a rich, fudgey inside with surprising chocolate chunks in every bite. A must have sweet and salty dessert! A little sweetness is just what you need to keep you going. If you are following a close diet this […]

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